Blueberry & Walnut Smoothie<br>– BRAIN FOOD Booster –

Blueberry & Walnut Smoothie
– BRAIN FOOD Booster –

Dr. Tennant’s® Brain Food is just that, food that fuels your brain.  But sometimes you want to take it to a new level by adding some natural ingredients known for being powerhouses in the nutrition world.  Blueberries are a known superfood that contain phytoflavinoids, are high in fiber and packed with vitamins.  They have anti-inflammatory properties and a low glycemic index.   Walnuts are also a superfood for the brain.  They have a high concentration of DHA, a type of Omega-3 fatty acid that helps prevent the decline of age-related cognitive decline. So when you need that brain boost, but don't want to reach for stimulants, give our Brain Booster Smoothie a try!

Ingredients for your Brain Food Booster Smoothie:

  1. 1/4 cup blueberries
  2. 4-5 walnut halves
  3. 1 scoop Brain Food or Brain Food +
  4. 8 oz of water or almond milk
  5. 1/2 to 1 cup crushed ice (optional)

Instructions for your Blueberry & Walnut Brain Food Smoothie:

In a blender add:

  1. Liquids: water or milk.
  2. Add Brain Food.
  3. Add blueberries and walnuts.
  4. Add ice (optional) or pour over ice.
  5. Secure lid on your blender and blend until smooth.

Top off with a few blueberries and some fresh mint and ENJOY! 

 It’s your body. It’s your life. Ingredients matter.


Featured products in this article:

Tennant Products Brain FoodDr. Tennant’s® Brain Food+ (Plus) combines Dr. Tennant’s® Original Brain Food with Diatomaceous Earth and Humic and Fulvic Acids for absorption and optimization. It contains the nutrients your brain needs for cognitive focus, mental acuity and memory function, and helps eliminate brain fog naturally.

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Dr. Tennant’s® Brain Food provides your brain the nutrients it needs for cognitive focus, mental acuity and memory function, and helps eliminate brain fog naturally. Dr. Tennant’s® Brain Food contains: Ketones, MCTs – Medium Chain Triglycerides (MCTs), no caffeine or stimulants, just natural pure nutrients for your brain.

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