Our "golden milk" smoothie combines the power of turmeric, cinnamon, and black pepper with vanilla Restore. This very popular, winning combination of warm, earthy flavors with sweet vanilla will make your taste buds do the happy dance!
Ingredients for your Golden Turmeric-Cinnamon Shake:
- One serving Vanilla Restore of your choice (Professional; Professional Non-Sweet; Professional Veggie; or Non-Professional Veggie)
- ½ teaspoon ground turmeric
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground ginger (optional: does add a little heat)
- Dash of ground black pepper
- 8 oz of filtered water or non-flavored milk of your choice (almond, oat, coconut, etc.)
- 1 cup of crushed or cubed ice
Instructions for your Golden Turmeric-Cinnamon Shake:
In blender, add the following and blend until well mixed:
- Liquid: water or milk (if you like it less thick, you can add more liquid).
- Spices: turmeric, cinnamon, black pepper, and ginger (optional).
- 1 serving Restore of your choice.
Pour over ice and garnish with a sprinkle of cinnamon. ENJOY!
It’s your body. It’s your life. Ingredients matter.
Featured Products in This Article:
Dr. Tennant’s® Restore
An all-natural, biologically active formula. Restore contains superior quality ingredients in the most bioavailable form to rebuild your body at the cellular level, simplifying the solution for optimal health in just one serving per day.
